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Thursday, July 15, 2010
Prenatal Vitamins

If you are planning a pregnancy or already pregnant doctors usually recommend taking prenatal vitamins. Prenatal vitamins is beneficial for the mother and the baby's health before, during and also after pregnancy. Without prenatal vitamins, any nutritional deficiencies including but not limited to folic acid, iron, and minerals could cause birth defects most particularly on the brain and spinal cord (spina bifida).